Health & Well Being

Responding to Conflict with Compassion - Online Workshop & Book Club

with Judy Tso & Julie Minde

January 16th—November 19th

Join us monthly on Tuesday nights for this ongoing workshop and book club, where we explore practices that bridge mindfulness, self-awareness, and managing conflict, working with trained facilitators from our own community. Continue »

Engaging with Life, Death, and Loss

October 21st

An ongoing monthly working group to help each other work with understanding death and dying, our own and others’. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings. Continue »