Open Public Sitting

EVERY MONDAY

6:00–6:45pm: Evening meditation practice.
No meditation instruction offered on Mondays.

EVERY TUESDAY

6:00–6:45pm: Evening meditation practice.
No meditation instruction offered on Tuesdays.

1st WEDNESDAY OF THE MONTH

7:00–8:30pm: Learn to Meditate program for beginners or as a refresher. This program offers formal meditation instruction and guidance suitable for first-time visitors and more experienced meditators, as well as Q&A and discussion, followed by refreshments.

EVERY THURSDAY

6:30–7:00pm  Meditation Instruction (for first-timers)
7:00–7:30pm:
Evening meditation practice.

Everyone is welcome. Please check the calendar for updates to the schedule.

Find out how to get to the Center here »