Free Introductory Talk: Mindfulness for Everyday Life

Please join us on the first Wednesday of the month for a talk by a Shambhala community member on some aspect of meditation that has touched their life.

 

This is part of a series of talks on meditation that generally occur on the first Wednesday of each month, at 7:00 pm Eastern Time. Each month we will hear a talk by a member of our Shambhala community on how we personally work to make meditation an active part of everyday life.