Free Introductory Talk: Mindfulness for Everyday Life

Please join us on the first Wednesday of the month for a talk by a Shambhala community member on some aspect of meditation that has touched their life.

This month's talk will likely be heavily influenced by whatever happens the day before it. Please tune in, whatever the results! 

 

Francie Reed is a senior student and longtime member of the local Shambhala Meditation Center. 

 

This is part of a series of talks on meditation that generally occur on the first Wednesday of each month, at 7:00 pm Eastern Time. Each month we will hear a talk by a member of our Shambhala community on how we personally work to make meditation an active part of everyday life.