Weekly Dharma Talk & Discussion

with Jayne Sutton

August 17th

Date details +
    Room: Main Shrine Room

    This evening's topic is: Talking Basic Goodness: What if I told you, you are perfect?

    This evening's speaker is:  Jayne Sutton

    Jayne Sutton became part of the Shambhala community in 2000, and is a student of Sakyong Mipham Rinpoche. She has served the DC Shambhala Center as a board member and Shambhala Training Resident Director, and retired as Center Director in 2016 after serving in that role for seven years. She is authorized as an Assistant Director, and is inspired by the opportunity to help people connect with their hearts and minds in everyday life.

    Details: Everyone is welcome on Thursday evenings to meditate together, hear a dharma talk, and engage in discussion. Talk topics change each week, but each provides a distinct insight into how we can awaken to our “basic goodness”; that is, have a sense of intrinsic dignity and completeness in dealing with our everyday lives which promotes kindness, strength, and wisdom both in ourselves and in how we relate to others in society.

    Each Thursday evening begins with a silent, group meditation session from 7-7:30 in the Main Shrine Room followed by a talk/presentation and group discussion. Those who are new to meditation should plan to arrive at 7pm when a Shambhala-certified instructor provides a brief introduction to meditation practice in another room until the beginning of the talk and discussion at 7:30. After the talk, you're invited to continue the conversation in our reception area over a cup of tea and light snacks.

    We provide these evenings as an offering to the community. No advance registration is necessary and there is no fee to attend. Simply drop in whenever you feel inspired. As a non-profit, all-volunteer organization operating in the DC metropolitan area for over 40 years, we are supported by our members' monthly dues and by voluntary online or onsite donations. All donations are greatly appreciated!  

    First Thursdays:  “Learn to Meditate” Workshop (7-8:30pm)

    On the first Thursday of each month, in lieu of the schedule above, we offer a more in-depth "Learn to Meditate" workshop geared toward newcomers to meditation. The session includes Q&A and discussion, and is followed by refreshments. (There is a fee for this workshop. Please see our calendar for details and registration information.)