Online Programs

The Power of Being Present: The Four Foundations of Mindfulness ONLINE

with Jerry Webster

July 27th—August 17th - Date postponed or cancelled

One often enters a meditation course to learn to relax. However, it is only by living in the present that one can truly live one’s life. Continue »

Learn to Meditate - Online

with Jayne Sutton

August 4th

On the first Wednesday of each month, receive guided instruction in the fundamentals of meditation. First-time visitors as well as anyone seeking a refresher are welcome. Continue »

Weekly Open Practice: Meditation and Dharma

with Ira Zukerman

August 11th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Yogi Mudras

August 18th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Chris Montone

August 25th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Yogi Mudras

September 15th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Chris Montone

September 22nd

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Ira Zukerman

September 29th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Ira Zukerman

October 13th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Yogi Mudras

October 20th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Chris Montone

October 27th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Ira Zukerman

November 10th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Yogi Mudras

November 17th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Chris Montone

November 24th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Ira Zukerman

December 8th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Yogi Mudras

December 15th

A community event for Shambhala members and newcomers—please invite your friends! Continue »

Weekly Open Practice: Meditation and Dharma

with Chris Montone

December 22nd

A community event for Shambhala members and newcomers—please invite your friends! Continue »