Welcome
Spark your heart and mind through the practice of meditation.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Located in the vibrant Cleveland Park neighborhood, the Shambhala Meditation Center of Washington DC is part of a global community of meditation centers which aspire to awaken kindness, goodness and wisdom within society, through a variety of classes, retreats, community events, and free of charge public meditation sessions.
The Art of Being Human: Level I
The Art of Being Human: Shambhala Training Level I is the first program in the renowned Way of Shambhala series. The program presents the view that human beings, at the core, are fundamentally awake. This intimate urban retreat provides instruction for sitting and walking meditation as a means to develop mindfulness in daily life. Learn More →
Beyond Enemies: Sacred Outlook and Social Transformation
Join us on Thursday, April 19, for a special evening talk with Acharya Fleet Maull. The talk will explore innovative approaches and skillful means for social change at the intersection of mindfulness, emotional intelligence and interpersonal neurobiology. Learn More >>
Featured Programs and Events
Joy in Everyday Life
with Beth Hook & Scott Perkins
April 17th—May 15th
Weekly Dharma Talk & Discussion
with Nancy Green
April 26th
Meditation in Everyday Life
April 30th—May 14th
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