Welcome
Spark your heart and mind through the practice of meditation.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Located in the vibrant Cleveland Park neighborhood, the Shambhala Meditation Center of Washington DC is part of a global community of meditation centers which aspire to awaken kindness, goodness and wisdom within society, through a variety of classes, retreats, community events, and free of charge public meditation sessions.
Training the Mind and Awakening the Heart: The Practice of Lojong
The Lojong teachings provide a potent framework for bringing kindness and compassion into daily life. This course invites all levels of practitioners to build community, deepen our understanding, and strengthen the application of the mahayana teachings in our lives and in our community. More →
Joy in Everyday Life
For 5 Tuesdays, join us as we explore the meaning of joy and the true source of personal energy and inspiration. The course introduces the experience of awakening our heart and extending loving-kindness to others as a means to continuous personal inspiration. Open to all. More →
Featured Programs and Events
Karma: Understanding Consequence and Discovering Awakening
with Ciprian Iancu & Gabe Dayley
February 11th—March 18th
Joy in Everyday Life
March 12th—April 9th
Training the Mind and Awakening the Heart: The Practice of Lojong
with Christian Gregory & Jayne Sutton
April 1st—May 6th
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