Welcome
Spark your heart and mind through the practice of meditation.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Located in the vibrant Cleveland Park neighborhood, the Shambhala Meditation Center of Washington DC is part of a global community of meditation centers which aspire to awaken kindness, goodness and wisdom within society, through a variety of classes, retreats, community events, and free of charge public meditation sessions.
First Thursday Learn to Meditate
Join us for our First Thursday Learn to Meditate program. This group meditation and guidance session is suitable for first-time visitors and experienced meditators including Q&A and discussion, and followed by light refreshments. Learn more →
Contentment in Everyday Life
Join us as we explore letting go of the struggle to be something better and learn how we can make space for our inherently intelligent, compassionate, and resilient nature to flourish. This introductory course is an experiential training in mindfulness and appreciation. Open to all. More →
Featured Programs and Events
Children's Day
December 16th
Weekly Dharma Talk & Discussion: We Have What We Need
with Jayne Sutton
December 20th
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