Welcome

Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Located in the vibrant Cleveland Park neighborhood, the Shambhala Meditation Center of Washington DC is part of a global community of meditation centers which aspire to awaken kindness, goodness and wisdom within society, through a variety of classes, retreats, community events, and free of charge public meditation sessions.


Shambhala City Weekthun

A city weekthun, or week-long practice intensive, is a unique opportunity to deepen one’s meditation practice without going far from home. Participants are welcome to join for all or part of the weekthun. There are no prerequisites for the weekthun. Everyone is welcome! Learn More →

First Thursday Learn to Meditate

Join us for our First Thursday Learn to Meditate program. This group meditation and guidance session is suitable for first-time visitors and experienced meditators including Q&A and discussion, and followed by refreshments. Learn more →

Featured Programs and Events

Weekly Dharma Talk & Discussion

with Andreas Andreou

June 22nd

Thursday Open House: Seasoned practitioners and newcomers come together and explore what it takes to live genuinely, bravely and compassionately. Come & engage in inspiring conversations, share experiences and insights and meet new people. Continue »

Shambhala Training Level I in Charlottesville VA

with Shastri Nick Kranz

June 23rd—June 25th

The Charlottesville group is offering a Level I. Continue »

Who Am I? The Basic Goodness of Being Human

with Ciprian Iancu & Christian Gregory

June 24th—June 25th

This course provides a journey of inquiry for the universal question: "Who am I?�?� We explore ways of developing an experiential understanding of the basic goodness of being human. This program is open to everyone. Continue »

Weekly Dharma Talk & Discussion

with Jayne Sutton

June 29th

Thursday Open House: Seasoned practitioners and newcomers come together and explore what it takes to live genuinely, bravely and compassionately. Come & engage in inspiring conversations, share experiences and insights and meet new people. Continue »

Featured News and Local Blog

  • Shambhalians Manifest at the Peoples Climate March

    by Mark Rasmuson and Gabe Dayley “A sacred activist is someone who knows that the world’s profound crisis is challenging everyone to act from our deepest compassion and wisdom, and who is committed to ‘being’, in the face of growing chaos, suffering, and violence. In Shambhala terminology we call this the way of warriorship.” – … Continue