Way of Shambhala

Wisdom in Everyday Life

with Jonathan Kirkendall & Scott Perkins

September 11th—October 9th

Meditation sharpens our intelligence and uncovers our wisdom.We explore practical ways for transforming confused emotions and situations into effective actions. Prerequisite: Fearlessness in Everyday Life Continue »

Warrior in the World: Shambhala Training Level III

with Shastri Jerry Webster

September 28th—September 30th

Having learned not to turn away from fear, we can extend this insight into everyday life. We learn to apply our practice to whatever arises, developing confidence throughout our life. Prerequisite: Birth of the Warrior – Shambhala Training Level II Continue »

Meditation in Everyday Life

with Ciprian Iancu

October 1st—October 15th

This introductory course will explore both practical techniques and principles in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Joy in Everyday Life

October 16th—November 13th

How can we find a genuine source of energy and inspiration? In this class we’ll explore the meaning of joy, the discovery of inspiration, and learn practical methods for developing kindness toward ourselves and others. Open to everyone. Continue »

The Art of Being Human: Shambhala Training Level I

with Yeshe Clarke

October 20th—October 21st

This urban retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives. Childcare provided. Continue »

Birth of the Warrior: Shambhala Training Level II

with Christian Gregory

November 9th—November 11th

Examine your fears and defense mechanisms by training the mind to meet challenging moments with courage and confidence. Prerequisite: The Art of Being Human – Shambhala Training Level I Continue »

Contentment in Everyday Life

with Christian Gregory

November 20th—December 18th

This introductory course is an experiential training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Open to everyone. Continue »

Great Eastern Sun

with Scott Perkins

December 8th—December 9th

Great Eastern Sun marks the beginning of the Sacred Path, introducing advanced warriorship practices that extend the meditation training of Shambhala Training Levels I-V. Continue »