Way of Shambhala

Contentment in Everyday Life

with Scott Perkins

June 3rd—July 1st

This introductory course is an experiential training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Open to everyone. Continue »

Feel Human Again: Shambhala Training Level I

with Shastri Jerry Webster

June 8th—June 9th

This urban retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives. Continue »